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Turkey Workouts for you to get reved up for the holidays
Beat stress and feel your best with this exclusive Fitstyle Magazine The Core series. Hour-long gym and studio sessions sound great, but let’s be real: Who can swing that? Life’s busy and your mind’s busier. Which is why Fitstyle Magazine created THE CORE: exercises in small chunks of free time you actually have (or can find) for big results! Featuring…
It is Veterans Day November 11 and as a thank you for their service and like some of us editors and members of Fitness Professional Lifestyle Association have served in areas for our country which includes as athletes under the armed forces or fitness performance specialists whom make our service members the best today by…
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